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Health Benefits of Tea
The health benefits of tea have been documented since ancient times, volumes have been written on the subject. It is our intent to only highlight a few points. We would encourage you to learn all you can on the subject and how it may enhance your life.
Tea may lower the risk of cancer.
Tea (Camellia Sinensis) contains antioxidant compounds. The leaves of the plant contain chemicals called polyphenols that help the body fight harmful free radicals. Free radicals have been implicated in heart disease and cancer.
Tea may lower the risk of heart attacks and strokes.
Tea has been shown to lower LDL cholesterol and serum triglyceride levels. This helps prevent clogging of arteries and improves arterial function lowering the risk of heart attacks and strokes.
Tea lowers blood pressure.
An amino acid unique to tea, theanine, boosts alpha wave activity which reduces stress and promotes a relaxed state of concentration. Green Tea has been shown to block the effects of an enzyme secreted by the kidneys (angiotension-converting enzyme) which is regarded as a significant cause of hypertension.
Tea prevents tooth decay.
Polyphenols found in tea may reduce the formation of dental plaque. Catchins found in tea are known as a powerful sterilizing agent, killing germs and bacteria, thereby lowering your chance of getting cavities and gum disease. Tea naturally contains the mineral fluoride which strengthens bones and helps protect against tooth decay.
Tea inhibits viruses.
Drinking tea has been proven in tests to deactivate viruses in your mouth. It has been shown to kill certain bacteria, including almost all those that cause food poisoning. It is also effective against staph.
*If you are using teas as a treatment do so only under the supervision of a competent medical professional.